top of page
This Challenge is for YOU if you desire a better, firmer butt, trimmed tummy & toned legs ...
you'll see results in as little as 30 days!!!
Lawd have mercy!!! Wait til you see the results in 100 days!!!
![Weight Loss Recipes](https://static.wixstatic.com/media/dbbb5b8829db549cbc2c7c8437d83d26.jpg/v1/fill/w_147,h_199,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbbb5b8829db549cbc2c7c8437d83d26.jpg)
Weight Loss Recipes
![Get A Lift On Life ... SQUAT!](https://static.wixstatic.com/media/d1bff2_79a983e469484a70b9b49556f62a3a43.jpg/v1/fill/w_96,h_136,al_c,q_80,blur_3,enc_auto/d1bff2_79a983e469484a70b9b49556f62a3a43.jpg)
Get A Lift On Life ... SQUAT!
Learn body position along with lots of great workouts for the advanced couch potato to the advanced athlete
![SQUAT WORKOUTS](https://static.wixstatic.com/media/d1bff2_f4c4ddcd1d034b468d39556e46d2e940.jpg/v1/fill/w_59,h_54,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d1bff2_f4c4ddcd1d034b468d39556e46d2e940.jpg)
SQUAT WORKOUTS
Learn how to do a great squat so you get the most out of the movement and don't injure your back, knee or neck!
![Weight Loss Recipes](https://static.wixstatic.com/media/dbbb5b8829db549cbc2c7c8437d83d26.jpg/v1/fill/w_147,h_199,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbbb5b8829db549cbc2c7c8437d83d26.jpg)
Weight Loss Recipes
1/5
![](https://static.wixstatic.com/media/d1bff2_af5fa0f3942348d7a9a474201aade709.png/v1/fill/w_605,h_198,al_c,lg_1,q_85,enc_auto/d1bff2_af5fa0f3942348d7a9a474201aade709.png)
bottom of page